Come to Kindness Corner where you can watch videos, complete worksheets and follow calendars that encourage you to spread kindness and to notice more about yourself and the world around you.
Welcome to Charity!
Kindness Corner
Mindfulness Activities
Mindfulness is about being more aware of the little things that normally pass us by. Complete these activities to see what you notice.
Self-Encouragement Challenge
Find ways to make you feel better about yourself
Self-Love Challenge
Learn to love yourself and be your own best friend
Happy Chatterbox
Make a Happy Chatterbox and learn more about your friends
Mindful Hand Washing
See what you notice around you while you wash your hands
Tummy Breathing
Try this breathing exercise and see how it makes you feel.
Starfish Breathing
Breathe in time to tracing your hand and see how it makes you feel.
7-Day Gratitude Challenge
Take part in this 7 day gratitude challenge to see if you can identify what you are thankful for in the world around you.
Mindfulness x Jumping
Do you feel different after exercising? Try this Mindfulness x Jumping Video and see what you notice.
Calendars
Follow these calendars that suggest an activity for each day of the month to encourage you to be kind to yourself and those around you.
